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font-weight: bold;">sep 26, 2023</span><br><span class="link-edited stb-bold" style="font-size: 40px; font-weight: bold;">LETTER</span></div></td></tr></tbody></table></div></div></td></tr></tbody></table></td></tr></tbody></table></div><div class="stb-block-outer"><table class="stb-block stb-cols-1" border="0" cellpadding="0" cellspacing="0" style="overflow:hidden;margin:0px auto;padding:0px;width:100%;max-width:630px;clear:both;background:#fdf5fb;line-height:1.7;border-width:0px;border: 0px;font-size:14px;border:0;box-sizing:border-box;" width="100%"><tbody><tr><td><table class="stb-cell-wrap" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width:630px;width:100%!important;margin:0;vertical-align:top;border-collapse:collapse;box-sizing:border-box;font-size:unset;mso-table-lspace:0pt;mso-table-rspace:0pt;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%;display:inline-block;"><div class="stb-text-box" style="text-align:left;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#292929;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding:15px 25px 15px 25px;font-size:16px;line-height:1.7;word-break:break-word;color:#292929;border:0;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;width:100%;"><div style="text-align: center;"><br></div>
<div style="text-align: center;"><span style="font-weight: bold;" class="stb-bold">다이어트가 어렵다면...</span></div>
<div style="text-align: center;">명확한 목표를</div>
<div style="text-align: center;">세운 후에는 목표로</div>
<div style="text-align: center;">가는 전체 과정을 측정해야한다.&nbsp;</div>
<div style="text-align: center;">이렇게 하면 변화를</div>
<div style="text-align: center;">몸소 느낄 수 있어서</div>
<div style="text-align: center;">목표를 향해 가는 길이 즐거워진다.</div>
<div style="text-align: center;">또는 측정은 목표를 달성해가는 전체과정에서 자신의 위치를 파악할 수 있도록 도와주는 장치이기도 하다. 이는 끈기와 의지에 영향을 미친다.&nbsp;</div>
<div style="text-align: center;">고로 반드시 측정해서 목표 달성의 과정을 즐기고 의지를 다져라.</div>
<div style="text-align: center;"><span style="font-size: 12px;">-켈리 최-</span></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><span style="font-weight: bold;" class="stb-bold">💖나를 사랑하는 방법💖</span></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;">이 세상에 태어난 나라는 아이가</div>
<div style="text-align: center;">미워질 땐, 이렇게 해보세요!</div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><a href="https://youtu.be/5_gRHE7S0E0?si=FoDUe7tZBwZPTBz_" target="_blank" style="text-decoration: none; color: rgb(0, 0, 255); font-weight: normal;">내가 나의 엄마가 되어주기</a></div>
<div style="text-align: center;"><span style="font-size: 12px;">[클릭하면 링크로 이동해요]</span></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;">
<div style="text-align: center;"><span style="font-weight: bold;" class="stb-bold">다이어트만 시작하면</span></div>
<div style="text-align: center;"><span style="font-weight: bold;" class="stb-bold">생각나는 달달함!</span><br><span style="font-weight: bold;" class="stb-bold">이렇게 해보는거 어때요?</span></div>
<div style="text-align: center;"><br></div>
</div>
<div style="text-align: center;"><br></div>
<div style="text-align: center;">🌼오늘의 맛있는 디저트 추천🌼</div>
<div style="text-align: center;">꾸덕함 포만감 끝판왕!</div>
<div style="text-align: center;"><a href="http://smartstore.naver.com/eatforrest/products/6953017500?NaPm=ct%3Dln0enm0w%7Cci%3D26e507fb0068dd211bb56427ab2b2961b8db1938%7Ctr%3Dsls%7Csn%3D2565149%7Chk%3Dbda2c37611c59b86b6b51f561914818e6f28dcf9" target="_blank" style="text-decoration: none; color: rgb(0, 0, 255); font-weight: normal;">오트밀 스콘</a></div>
<div style="text-align: center;">[꾹 누르면 이동해요]</div>
<div><br></div>
<div>&nbsp;</div>
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ep11. 주간 요모조모

ep12. 나라는 아이

행복한 사람은 어떻게 살까?라는 의문에서 부터 시작된 이야기.
단순히 신체만 건강해서 되는 것이 아닌 나의 신체에 닿고 보고 경험하는 
모든것들이 연결되어 있다는 것. 그것만 알아도 충분해요. 
읽기만 해도 건강해지는 이야기를 전달합니다.

잘먹고, 잘자고, 잘자고 싶은 사람에게 전달해주는 건강해지는 소식

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